Latina Sex Therapist

Mindful Sex. What does mindfulness have to do with it?

Multitasking is the enemy of mindfulness and being scattered mentally keeps you from being present. Being present for yourself is a vital component of sexual desire and clears the path for arousal. In this webinar you will learn how multitasking contributes to lack of desire. You will walk away with skills and exercises to try with yourself and/or your partner.