Mindful Sex. What does mindfulness have to do with it?
Multitasking is the enemy of mindfulness and being scattered mentally
Less Shame More Pleasure
Shame is one of the main emotions that get in the way of true sexual connection. In this webinar, you will gain a deeper understanding of the root of shame…
What does my partner mean when she tells me to be “vulnerable”? Understanding vulnerability from a multi layered perspective and learn the “how”!
Many men struggle to understand vulnerability. Vulnerability serves as an anchor to understanding your partner …
Understanding how sexual trauma can impact your relationship to sex.
Trauma lives in the body and mind. Sexual trauma can be a debilitating factor to reaching sexual acceptance and sexual expression. When untreated…
Reclaiming Playfulness and Sparking Sexual Connection – Couple’s Workshop.
Many couples in long term relationships struggle to keep the sexual fire burning. The day to day tasks and the routine…
Who am I sexually?
Understanding your sexuality can be challenging, especially if you grew up in a household where sex was not talked about …
Am I a Sex addict?
Sex addiction is a term that is used loosely in our society and the media …
Understanding how sexual trauma can impact my relationship to sex.
Trauma lives in the body and mind. Sexual trauma can be a debilitating factor to reaching sexual acceptance…
Mindful Sex. What does mindfulness have to do with it?
Multitasking is the enemy of mindfulness and being scattered mentally keeps you from being present…
Couple’s Therapy
Do you find yourself exhausted at the end of a session? Do you feel like you are being pulled in different directions by the couple?…
How do you relate to the work that you do? Who is part of your community support? What is your relationship to your body? Are there any barriers…
The Only fans industry boomed during the pandemic; it provided people with a way to earn a living through creative content. However,…
Multitasking is the enemy of mindfulness and being scattered mentally
Confidence in relationships can be considered an aphrodisiac. Sexual confidence
Trauma lives in the body and mind. Sexual trauma can
Many men struggle to understand vulnerability. Vulnerability serves as an