Multitasking is the enemy of mindfulness and being scattered mentally keeps you from being present. Being present for yourself is a vital component of sexual
Webinars for All
Confidence in relationships can be considered an aphrodisiac. Sexual confidence evolves from having sex positive messages that invite you to explore without guilt and shame.
Trauma lives in the body and mind. Sexual trauma can be a debilitating factor to reaching sexual acceptance and sexual expression. When untreated, it can